2168 DIAMOND HILL RD.

        WOONSOCKET, RI 02895






      MON - FRI 5:00 AM - 9:00 PM


      SAT - SUN - 7:00 AM - 1:00 PM


      SAT - SUN - 7:00 AM - 4:00 PM

  “lil gymies” Hours:

      MON - FRI AM 9:00 - 11:00

      MON - THUR PM 4:30 - 8:00

      SAT 8:00 AM - 10:30 AM

     SUN 8:30 AM - 10:30 AM

                COME VISIT US!!!


“the gym, LLC”

    “the gym, LLC” is where fitness is personal.  We believe that health and fitness is more than just the workout.  Our focus is on our members and we strive to create an environment that is welcoming and motivating.  Whether you need a kick butt cardio workout or a Yoga class to soothe away the stressors of the day, we are here to help you meet your goals.  This is why we offer a wide variety of group-X classes, including Yoga, Pilates, Spin, Bosu, Sculpt & Strength and Kickboxing just to name a few.  You will also find state of the art fitness equipment in our fitness center.  No matter what your fitness personality, we can help you create a fitness plan that will take you to the next level.


the gym family

    We take a unique approach to fitness!  the gym family is just that, a family.  We have a staff of Certified Fitness Professionals who are dedicated to improving the overall health and wellness of our members.  the gym family is focused on improving your workout by continued professional development.  There is always something new to learn in the fitness industry and it is our goal to provide quality services.

the gym services

    At “the gym, LLC”, there are no confusing membership packages.  What you see is what you get.  “the gym, LLC” membership includes:

  1. Unlimited Spin Classes

  2. Unlimited Group X classes, including, Yoga and Pilates

  3. Use of our Fitness Center

  4. Towel Service

  5. Clean Locker rooms including Steam Room

the lil’ gymies

    The gym also offers quality Child Play for your little ones.  Whether you have a newborn baby or pre-teen, the lil’ gymies Child Play center will provide a safe and fun place for your child providing you the time you need to workout.